Spartan Power

Owner of Fit By Life, LLC

• Bachelor of Science in Exercise Science, University of Minnesota at Moorhead
• USA Weight Lifting Level 1 Coach
• Internship at Merit-care Sports Medicine (strength and condition program)
• Minor in Business Administration
•  Minor in Coaching
• National Exercise Trainers Association Certification
• First-Aid, CPR, and AED Certified
• Water Personal Trainer Certified
• TRX-Suspension Trainer Certified

• Strength Coach at Osseo High School 2006-2007
• Trained Top Professional Players from NFL, CFL, MLB, NBA, LAX, and Olympic Athletes since 2006
• Prepared many NFL Combine athletes for Draft Day
• Member of Minnesota Maulers National Championship team 2002-2003
• Nominated to play in Semi-Pro All-Star game in 2003
• Personal Trainer since 1999 working with all fitness levels
• Received collegiate offers in track, football, and soccer
• Participated in and received varsity letters in football, basketball, soccer, baseball and track
• Inductee of Mississippi Gulf Coast Hall of Fame 1995
• Varsity high quarterback touchdown conference leader 1994-1995
• Designed and Implemented Minnesota Select Volleyball Strength Training program
• Designed Yearly Strength Programs for Athletes Ages 6 & Up
• Attends seminars and workshops on the latest developments in the exercise field
• Experience in strength, weight loss, and flexibility programs for all age levels
• Experience in teaching running mechanics to all athletes of any sport
• Sound nutrition practice and helping create lifestyle changes for performance and body composition results
• Volunteers for many community events to help kids become more knowledgeable about fitness and sport performance