Yoga Flow
Take some time for you! This class is designed to give you a blend of gentle, flowing movements while building strength, balance, and mobility. Calm your mind and your body as we connect low impact movements to our breath. This class will leave you feeling both relaxed and recharged. Designed for all levels from beginner to advanced.
Nikki Massa
Instructor
I’m a MN native, mom and yogi. I’ve been practicing yoga for 10+ years and made a mid-life career change to become a yoga teacher. My passion is helping people and I believe that yoga is an excellent way to help people feel good in their bodies and feel good about themselves. To me, yoga is about meeting yourself where you are and giving yourself what you need – whether that’s a workout, a peaceful place to rest, or somewhere in between. My goal is to make yoga accessible to all and my hope is that you leave my classes feeling balanced and energized.
S183
Instructors:
- Nikki Massa
| Date | Time | Location |
|---|---|---|
| Mon, Jun 1st 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jun 1st 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jun 8th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jun 8th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jun 15th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jun 15th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jun 22nd 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jun 22nd 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jun 29th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jun 29th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
S683
Instructors:
- Nikki Massa
| Date | Time | Location |
|---|---|---|
| Mon, Jul 13th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jul 13th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jul 20th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jul 20th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jul 27th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Jul 27th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Aug 3rd 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Aug 3rd 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Aug 10th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
| Mon, Aug 10th 2026 | 4:15 - 5:15 PM | Orono Activities Center |
