Yoga Flow

Take some time for you! This class is designed to give you a blend of gentle, flowing movements while building strength, balance, and mobility. Calm your mind and your body as we connect low impact movements to our breath. This class will leave you feeling both relaxed and recharged. Designed for all levels from beginner to advanced.

Nikki Massa

Instructor

View Nikki Massa's Other Courses

I’m a MN native, mom and yogi. I’ve been practicing yoga for 10+ years and made a mid-life career change to become a yoga teacher. My passion is helping people and I believe that yoga is an excellent way to help people feel good in their bodies and feel good about themselves. To me, yoga is about meeting yourself where you are and giving yourself what you need – whether that’s a workout, a peaceful place to rest, or somewhere in between. My goal is to make yoga accessible to all and my hope is that you leave my classes feeling balanced and energized.

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F501-1

Starts Mon, Sep 14th 2026 5:30 - 6:30 PM

Orono Activities Center

Price: $84.00 - per person Min Age 18 yr.

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