SYPC (flickr)

Chair Yoga

Experience the benefits of yoga in a safe and supportive way. Sitting in and using a chair for support, we’ll explore gentle stretches, mobility, and balance to help you feel better in your body. Wear loose-fitting clothes for ease of movement. Ideal for beginners, seniors, or those with limited mobility.

Nikki Massa

Instructor

View Nikki Massa's Other Courses

I’m a MN native, mom and yogi. I’ve been practicing yoga for 10+ years and made a mid-life career change to become a yoga teacher. My passion is helping people and I believe that yoga is an excellent way to help people feel good in their bodies and feel good about themselves. To me, yoga is about meeting yourself where you are and giving yourself what you need – whether that’s a workout, a peaceful place to rest, or somewhere in between. My goal is to make yoga accessible to all and my hope is that you leave my classes feeling balanced and energized.

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F502-1

Starts Tue, Sep 8th 2026 10:00 - 11:00 AM

Orono Activities Center

Price: $96.00 - per person Min Age 18 yr.

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